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Conference programme 
Day One: Saturday 3 November 2007
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| 08.00 | Registration and light breakfast
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| | THE SCIENCE & PHILOSOPHY OF MEDITATION | | | 09.00 | Opening remarks from the Chairperson
Dr Tim Sharp, Chief Happiness Officer, The Happiness Institute | | |
| | 09.15 | Keynote address: The science of meditation
- The neural correlates of the meditative state
- The study of subjective experience
- What neuroscience understands about meditation
- Is there scientific proof of psychological benefits of meditation?
- What remains to be studied
Dr Philippe Goldin, Clinical Researcher, Department of Psychology, Stanford University, USA | | |
| | 10.00 | Keynote address: Why meditate? The case for meditation
- What is meditation?
- The origins of meditation
- The key meditative traditions
- Meditation in the West
- How to train your mind – the power of meditation
Venerable Ajahn Brahm, Spiritual Director, Buddhist Society of Western Australia, Author Mindfulness, Bliss and Beyond | | |
| | 10.30 | Keynote address: Attention – the power of the focused mind
- What is attention and why is it important?
- What can cognitive neuroscience tell us about enhancing attention and memory?
- Meditation – a practical tool to improve concentration and focus
- Implications for meditation as a mind-body intervention
Dr Amishi Jha, Assistant Professor, Department of Psychology, Centre for Cognitive Neuroscience, University of Pennsylvania, USA | | |
| | 11.00 | Morning coffee
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| | 11.30 | Panel discussion: towards a modern science of meditation
- Meditation research: what are we trying to prove?
- The problem of first person observation
- How does science define meditation?
- How do you measure the effectiveness of meditation?
- Towards a contemplative science
Moderator: Natasha Mitchell, Presenter, All in the Mind, ABC Radio National
Panellists: Dr Philippe Goldin, Clinical Researcher, Department of Psychology, Stanford University, USA Dr Amishi Jha, Assistant Professor, Department of Psychology, Centre for Cognitive Neuroscience, University of Pennsylvania, USA Dr James Carmody, Assistant Professor of Medicine, Director of Research, Centre for Mindfulness, University of Massachusetts Medical School, USA Venerable Ajahn Brahm, Spiritual Director, Buddhist Society of Western Australia, Author Mindfulness, Bliss and Beyond | | |
| | 12.30 | Lunch break
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| | 14.00 | Keynote address: Mindfulness – the holy grail of meditation?
- What is mindfulness meditation?
- Why has mindfulness attracted so much interest?
- Is it more or less effective than other meditation techniques?
- Origins of mindfulness practice
- State of scientific research and medical practice
Dr James Carmody, Assistant Professor of Medicine, Director of Research, Centre for Mindfulness, University of Massachusetts Medical School, USA | | |
| | 14.30 | Practice session: Mindfulness in practice – calming the turbulent mind
Dr Susan Murphy, Zen Roshi, Author, founding teacher, Zen Open Circle, Sydney | | |
| | 15.00 | Afternoon tea
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| | MINDFULNESS MEDITATION FOR HEALTH & HAPPINESS | | | 15.30 | Mindfulness – an emerging new model for psychotherapy?
- The inter-relationship between mindfulness and psychotherapy
- Does mindfulness matter to therapists and clients?
- Managing stress and anxiety related disorders
- Leading a happier life through mindfulness
Dr Belinda Khong, Consulting Psychologist and Lecturer, Department of Psychology, Macquarie University | | |
| | CASE STUDIES – CLINICAL APPLICATIONS OF MEDITATION | | | 15.50 | Panel: Case Studies – clinical applications of meditation
10 minute presentation followed by panel discussion and Q & A for each case study
Moderator: Dr Chris Walsh, Psychiatrist in private practice and Turning Point Drug and Alcohol Treatment Centre
Panellists: • Mindfulness meditation in the treatment of trauma, anxiety and depression Bruno Cayoun, Psychologist, Psychology Centre and University of Tasmania
• Meditation: relieving the suffering of pain Lynne Bousfield, Clinical Psychologist, Meditation Teacher
• Meditation for the treatment of addiction Cynthia Morton, Chief Executive Officer, Emotional Fitness Foundation | | |
| | 17.00 | Close
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| | 19.00 | Gala Conference Dinner for the Emotional Fitness Foundation at the Marigold Restaurant, George St, Sydney (separately bookable)
After Dinner Speaker: Cynthia Morton | | |
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Day Two: Sunday 4 November
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| 08.00 | Light breakfast
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| | MEDITATION FOR MODERN LIFE | | | 09.00 | Opening remarks from the Chairperson
Dr Eng Kong Tan, Chairman, Metta Clinic | | |
| | 09.10 | Meditation for inner and outer peace
- Simple steps to achieve peace and contentment
- How can I escape from the tensions of modern life without going to a
mountaintop?
- Achieving emotional and mental balance in a busy life
- Meditation skills to enhance happiness and joy
- Spreading peace to others
Paul Wilson, international best-selling author, The Quiet, The Little Book of Calm | | |
| | 09.40 | Analytical meditation - skillfully transforming the mind
- Does thinking have a place in meditation?
- Two kinds of meditation and how they fit together
- Analytical meditation - how to use it to solve problems
- Developing positive mental qualities through analytical meditation
- Meditation on loving-kindness
Venerable Sangye Khadro, (Kathleen McDonald), Author How to Meditate | | |
| | 10.10 | Mindfulness - for children and parents
- Can we help our children to be less anxious and stressed?
- Could meditation be an antidote to schoolyard bullying?
- Will mindfulness meditation help my child academically?
- What does the scientific research say?
- Mindfulness based cognitive therapy for children with ADHD
Dr Philippe Goldin, Clinical Researcher, Department of Psychology, Stanford University, USA | | |
| | 10.40 | Morning coffee
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| | 11.10 | Creative meditation for overcoming problems
- Meditation as “positive mental brainwashing”
- Building the “relaxation response”
Meditations for transforming difficult situations
- How to embrace and nurture yourself with meditation practice
- Creative visualisation for health and healing
Renate Ogilvie, Psychotherapist, Senior Teacher, Vajrayana Institute | | |
| | 11.40 | Panel: how can we integrate meditation into our lives?
- Is meditation set to become the new yoga?
- Ancient wisdom for modern life
- Can five minutes a day really make a difference?
- Essentials for building a daily practice
Moderator: Dr Susan Murphy, Zen Roshi, Author, founding teacher, Zen Open Circle, Sydney
Panellists: Paul Wilson, international best-selling author, The Quiet, The Little Book of Calm Renate Ogilvie, Psychotherapist, Teacher, Vajrayana Institute Timothea Goddard, Openground Mindfulness Based Stress Reduction Program Ernie Christie, Assistant Director, Catholic Education Office, Townsville | | |
| | 12.40 | Close of conference and Lunch Break
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| | 14.00 | 14:00 to 17:00 Post Conference Workshops
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