The 2012 event has now run. Dates for the 2013 conference will be announced shortly.
Dr Amy Saltzman | holistic physician and mindfulness instructor The Still Quiet Place, USA | United States
Dr. Amy Saltzman is a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, long-time athlete, and occasional poet. Her passion is supporting people of all ages in enhancing their well being, and discovering the Still Quiet Place within. She is recognized by her peers as a visionary and pioneer in the fields of holistic medicine and mindfulness for youth. Dr. Saltzman has offered mindfulness to young people from pre-K to college undergrads in socioeconomically diverse school, and community settings. She has conducted two research studies evaluating the benefits of teaching mindfulness to child-parent pairs, and to children in low-income elementary schools; these research projects were conducted in collaboration with the Department of Psychology at Stanford University .
What happens when children become familiar with the “still quiet place within”?
Can mindfulness support children in being less vulnerable to stress and risky behaviours?
What does the current research indicate regarding the effects of mindfulness on children and adolescents?
Can mindfulness practices enhance positive relationships between parents and children?
› Dr Amy Saltzman, holistic physician and mindfulness instructor, The Still Quiet Place, USA
Wednesday 31 October: Post-conference workshop 5: Still quiet place: mindfulness practices for children and adolescents
@ 14.00
Still quiet place: mindfulness practices for children and adolescents
This workshop offers an overview of the 8-week, age-adapted mindfulness-based Still Quiet Place curriculum. During the session you will participate in practices that you can bring home to your family, or use in your work and play with children and adolescents. These practices will allow you, and the young people in your life, to experience the Still Quiet Place within. You will gain an understanding of how observing thoughts and feelings from this place of stillness and quietness improves attention, decreases anxiety, supports healthy choices and enhances compassion for oneself and others. The workshop will include adaptations for family, school, community, and therapeutic settings. Additionally we will review the research regarding benefits of offering mindfulness to children, parents, families, therapists, teachers, and schools. We will discuss what is required for those who wish to do this intimate and important work. There will also be time for questions and answers.
› Dr Amy Saltzman, holistic physician and mindfulness instructor, The Still Quiet Place, USA