Explore the amazing potential of your mind! - Mind & Its Potential 2013

The Happiness Institute

With the aim of teaching as many people as possible to be happier, The Happiness Institute offers a range of services based on extensive research, particularly from the growing field of positive psychology. Positive psychology is one of the fastest growing and most exciting areas of health and wellbeing and is based on the premise that it is not enough just to manage stress and depression. Instead, to really experience positive emotions we help our clients learn about and apply specific strategies and actively make certain lifestyle changes to truly experience joy and happiness. These strategies include, among other things, developing and strengthening optimistic thinking, life control, intimate relationships, meditation & relaxation skills, personal strengths and healthy living. The range of strategies, and the breadth of information offered by The Happiness Institute are provided in the form of public seminars, small group workshops, one-on-one coaching and organisational consulting.